Trauma Recovery Coaching
All services are provided one-on-one and virtually. Coaching is structured, forward-focused, and designed for individuals who are no longer in crisis and are ready to rebuild stability and direction.
One-on-One Coaching
This service is designed for adults who have exited or survived abusive or controlling relationships and want to regain clarity, strengthen decision-making, and establish sustainable forward momentum.
Coaching focuses on:
Clarifying priorities after prolonged emotional or psychological harm
Identifying and interrupting trauma-shaped patterns
Rebuilding boundaries, consistency, and self-trust
Translating insight into practical, real-world action
Scope of Services
This practice provides non-clinical coaching services only. It does not provide therapy, diagnosis, treatment, crisis intervention, or emergency services.
Clients currently experiencing crisis or ongoing abuse are encouraged to seek immediate local support or clinical care.
If you’re not sure you’d be a good fit for our services, we can schedule a convenient assessment to see if you’re ready. Just click the button to the right.